What I Can Do For You!

Nutrition • Fitness • Dedication • and FUN!

I would love to work with you to help you achieve your health and fitness goals. If you’d like to connect or have any questions, please reach out – I’m here to help. I have been on my fitness journey for almost 12 years – I made the decision to eat healthier and exercise regularly, to be a healthier mama for my kids, to be a role model for friends and family and to feel better for me!

In 2010 I found the framework for a consistent plan and I am still going strong! Along with my Fitness family – Team FitInspiration, we run regular fitness groups and work together to stay on track and inspire more people every day to live a healthier life! I am very excited to meet you, understand your goals and be a part of your journey. I offer free consultations and post blogs about healthy eating tips, exercise routines, how to manage family and workouts plus recommendations on products I personally use. You can find me on most popular social media networks. I can’t wait to hear from you. Let’s Get Moving!


Give your body the nourishment it needs so you can get the results you want.

Reaching your fitness goals means fueling your body with the energy it needs. Did you know that when it comes to getting healthier, 80% of the process is what we eat!!!  Real food, quality supplements (if you need them) and a consistent plan is what matters most!


Powerful, proven fitness programs that you can do right at home.

The KEY way to ensure you work out regularly is to find a program or a plan that you can adapt to YOUR life…and your schedule. Finding the tools that you WANT to do and that help you achieve the results you are looking for. I would love to help you find a plan that works for you!


Stay accountable to reaching your goals with support from a personal Coach.

Here, you’re part of a health and fitness community that supports you every step of the way. Your free personal Coach supplies motivation and encouragement to help keep you accountable, while connecting you with others for peer support whenever you need it. We are in this together!

About Me

A Mother, A Wife, A Warrior.

In November of 2006, when my daughter turned 1, I realized it was time to pull myself off of the couch, throw away the fast food and make some changes in my life!

I have battled with my nutrition since childhood and even when I got on track with improving my health I would always resort back to the foods that kept me from losing the weight and keeping it off. This time I was determined to make forever changes so I could be a better role model for my kids.

As a child I battled with self-confidence after being badly burned on my belly and thighs leaving permanent scars, my parents divorced, and I had a constant feeling of not being where I needed to be.

Meeting my husband helped for sure – becoming the mom of dogs, then having two beautiful children – all big parts of who I am. Finding fitness and nutrition tools to help me, then realizing that paying it forward and inspiring others would be the key item to make me feel whole again! Despite this, I STILL struggle! But I also battle to be the best I can be!

Get Fit with NicolaI LOVE that I get to share what helps me! Healthy eating with recipes and meal planning, regular fitness with workouts that I truly enjoy, being a mom with the highs and the lows, helping the animal community by spaying and neutering and rescuing pets in need! and now raising a Guide Dog for the Blind. My puzzle will never be complete as these are all ongoing projects but my cup keeps getting filled back up with the pleasure they bring me!

Where do you struggle? What puzzle pieces are missing for you or where do they need putting together? There is no magic fix but focusing on what makes you happy is a pretty amazing thing for creating a happy and healthy mama!

I would love to connect and support you as you search to put the pieces together too! It is more fun with friends! Let’s chat.

Let’s Get Moving!

Here are some reccomendations to get you started right now!

Nicola’s Blogs:)

Fitness • Nutrition • Motivation • Success Stories
More Nicola’s Blogs

Tools to Get Healthy!

My Top Reccomendations • Challenge Groups • Beachbody Products and More!
More Healthy Tools

Free Consultation!