Nicola’s Videos

Nutrition • Fitness • Dedication • and FUN!

Nicola’s Health & Fitness videos. From recipes to exercise trends, activities to keep your family healthy, latest in products and nutrition and a whole lot of fun!

What’s Hot!

My Top Recommendations

SHIFT SHOP™ & Shakeology® Challenge Pack
Beachbody on Demand
Get ready to burn fat, boost your metabolism, and get lean with ChaLEAN Extreme, 15 intense workouts from Super Trainer Chalene Johnson.

Work with Me!

beachbody coach. Get fit with Nicola.
Beachbody on Demand and SAVE!

Stream hundreds of world-class workouts on Beachbody® On Demand for a year and get our most popular nutrition products including a 30-day supply of Shakeology®, one-month supply of Beachbody Performance™ Energize (pre-workout), Hydrate (during-workout), and Recover (post-workout), and Portion Fix®. Plus, get a foam roller and mat, access to support from a personal Coach, and a FREE Energize 10-pack.

Your Life Matters. Let’s Get Moving!


I would love to work with you to help you achieve your health and fitness goals. If you’d like to connect or have any questions, please reach out – I’m here to help. I have been on my fitness journey for almost 11 years – I made the decision to eat healthily and exercise regularly, to be a healthier mama for my kids, to be a role model for friends and family and to feel better for me. Let’s do it for you!