Nicola’s Videos
Nutrition • Fitness • Dedication • and FUN!
Nicola’s Health & Fitness videos. From recipes to exercise trends, activities to keep your family healthy, latest in products and nutrition and a whole lot of fun!
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Stream hundreds of world-class workouts on Beachbody® On Demand for a year and get our most popular nutrition products including a 30-day supply of Shakeology®, one-month supply of Beachbody Performance™ Energize (pre-workout), Hydrate (during-workout), and Recover (post-workout), and Portion Fix®. Plus, get a foam roller and mat, access to support from a personal Coach, and a FREE Energize 10-pack.
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I would love to work with you to help you achieve your health and fitness goals. If you’d like to connect or have any questions, please reach out – I’m here to help. I have been on my fitness journey for almost 11 years – I made the decision to eat healthily and exercise regularly, to be a healthier mama for my kids, to be a role model for friends and family and to feel better for me. Let’s do it for you!
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