Nicola’s Blogs2018-09-13T17:35:06+00:00

Nicola’s Blogs!

Nutrition • Fitness • Dedication • and FUN!

Get my latest blogs in Healthy Living. From recipes to exercise trends, I cover them all. I also like to share my own as well as other personal experiences dealing with everyday life while maintaining an active and healthy lifestyle. Let’s Get Moving!

What’s Hot!

My Top Recommendations

SHIFT SHOP™ & Shakeology® Challenge Pack
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Work with Me!

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Your Life Matters. Let’s Get Moving!

Tell me more about your goals?

I would love to work with you to help you achieve your health and fitness goals. If you’d like to connect or have any questions, please reach out – I’m here to help. I have been on my fitness journey for almost 11 years – I made the decision to eat healthily and exercise regularly, to be a healthier mama for my kids, to be a role model for friends and family and to feel better for me. Let’s do it for you!